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Im One more a single sore after massage …. well Ive had reduced back soreness for some many years, then fell on my tailbone a few years ago and Inspite of physiotherapy and several massage through the physio then the suffering in no way actually went absent.Ice may well enable. The anti-inflammatory that helps me most with muscle accidents (soren

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Also I try out stay away from NSAIDS because I get terrible stomachs so only get them when Definitely required, like having migraines, so have paracetamol and codein but that doesnt operate if the discomfort is as bad as it is right now. Ive drank a great deal of h2o today but dont know if its too late!It is possible to fortify the muscles at the b

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